Spreepferdchen (4–6 years)

Swimming Preparation Courses in Berlin-Pankow (Prenzlauer Berg)

Preparing for Swimming with Confidence

Before children dive into the pool, they can benefit from developing basic motor and breathing skills on land.

In our Spreepferdchen classes, children improve coordination, posture, and endurance through imaginative movement games — making their later transition to swimming smoother and more enjoyable.

Swimming Preparation Courses

💡 Why Spreepferdchen?

  • Dryland training as a foundation:
    children practice coordination, breathing, and body control — without water resistance.
  • Building mental readiness:
    helps reduce fear, strengthens confidence, and supports gentle separation from parents.
  • Social and motor development:
    promotes teamwork, patience, and group awareness.
  • Strength and endurance:
    exercises enhance core and respiratory muscles, preparing for effective swimming strokes.

📅 Course Information

  • Age: 4–6 years
  • Start: Possible during an ongoing course, subject to availability
  • Duration: 10 sessions of 60 minutes (weekly)
  • Schedule: Tuesday to Thursday afternoons; Saturday & Sunday mornings
  • Price: €150 per course block
  • Facilities: bright, modern, air-conditioned rooms in Berlin-Pankow (Prenzlauer Berg)

🚀 Course Goals & Focus Areas

  • Coordination of arm and leg movements
  • Breathing techniques: controlled inhaling, exhaling, and breath holding
  • Posture and balance awareness
  • Strengthening of core and lung muscles
  • Group participation and self-confidence
  • Independent participation without direct parental guidance

FAQ

  • Who is this course for?
    For children aged 4 to 6 who want to prepare for swimming in a playful way.
  • Does my child need to know how to swim?
    No — this course builds foundational skills before entering the water.
  • Why a dryland course before swimming?
    Children gain strength, coordination, and confidence — making the first swimming experience easier and safer.
  • What should we bring?
    Comfortable sportswear and a water bottle.
  • Can we join a swimming course afterward?
    Yes! After completing this course, children can transition directly into aquaphine’s swimming lessons when spots are available.

Have you already participated? Then we would love to hear your feedback!

Here you can find the next two course start dates:

If spots are available, you can also join mid-term at any time during the course period!