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Pilates

Strength. Alignment. Focus.

Our Pilates courses help you strengthen your core, improve posture, and find balance — both physically and mentally. Through mindful, flowing movements, Pilates builds stability, flexibility, and body awareness.

Move with Intention.

Our Pilates courses in Berlin-Pankow combine strength, mindfulness, and precision — for a stronger, more balanced you.

Pilates in Berlin Prenzlauer Berg

What to Expect

  • Targeted exercises for core strength and stability 
  • Focus on controlled movement and breathing 
  • Improved posture and alignment 
  • Relaxed, motivating atmosphere — suitable for all levels 
  • Small groups for individual attention and safe progression

Why Pilates?

  • Strengthens deep muscles, especially the core and back 
  • Improves flexibility and coordination 
  • Relieves tension and supports joint mobility 
  • Promotes concentration and mental clarity 
  • Suitable for beginners and advanced participants alike

Course Information

  • Start: Possible during an ongoing course, subject to availability
  • Duration: 10 sessions of 60 minutes (weekly) 
  • Price: €150 per course block 
  • Location: bright, modern, air-conditioned rooms in Berlin-Pankow (Prenzlauer Berg) 
  • Bring: comfortable clothing, towel, and a water bottle

Curious to learn more? Sign up today — we can’t wait to meet you!

Yes, I want to sign up

Here you can find the next two course start dates:

Berlin Prenzlauer Berg – Pilates
TuesdayCourses expected to start from November 2025
WednesdayCourses expected to start from November 2025
ThursdayCourses expected to start from November 2025
FridayCourses expected to start from November 2025
SaturdayCourses expected to start from November 2025