Birth Preparation Courses

Confidence. Calm. Connection.

Prepare with Confidence.

Join our birth preparation courses and feel ready, supported, and connected — body and mind.

Birth Preparation Courses in Berlin-Pankow (Prenzlauer Berg)

Our classes combine practical knowledge with mindful movement and relaxation. We create a calm, supportive atmosphere where you can ask questions, share experiences, and feel empowered for what’s ahead.

What You’ll Learn

  • Relaxation and breathing techniques for labor and delivery 
  • Practical tips for different birthing positions and comfort measures 
  • Partner involvement — support and communication during labor 
  • Information about the birth process, pain management, and hospital routines 
  • Mental preparation for a confident, positive birth experience

Why Join Us?

  • Led by qualified midwives and experienced trainers 
  • Supportive, small-group setting for personalized attention 
  • Inclusive and non-judgmental environment for all families 
  • Modern, air-conditioned rooms in Berlin-Pankow (Prenzlauer Berg)

Course Information

  • Start: Possible during an ongoing course, subject to availability
  • Duration: 5 sessions of 90 minutes (weekly) 
  • Price: €130 per course block (partners included) 
  • Facilities: bright, modern rooms with rest areas and accessible facilities 
  • Flexibility: missed sessions can be transferred to another participant

Here you can find the next two course start dates: